HARISA

​​​​10am - 7pm Monday-Saturday   716-691-5738

AYURVEDIC WELLNESS CENTER

Shiatsu (Acupressure)
The Japanese shiatsu massage is a way of relaxation, but in its main theory shiatsu it is a holistic bodywork. Shiatsu massage uses acupressure techniques which is applied with hands, thumbs, elbows and knees. The acupressure technique has its roots from the acupuncture therapy and Traditional Chinese Medicine. The difference between acupuncture and acupressure is that in the first case the practitioner uses very thin needles but in the case of acupressure the therapist uses deep tissue pressure on the twelve body meridians.
The treatment stimulates the circulation and the flow of lymphatic fluid, releases toxins and deep seated tensions from the muscles, stimulates the hormonal system and the immune system, and acts on the autonomic nervous system, allowing the recipient to relax deeply and to get in touch with own healing power.

Price: 60 Min / $$80.00

Swedish massage
Swedish Massage refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.
The goal is relaxing the entire body and this is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Additional techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Lotion is often used to reduce friction and stimulate the skin.

Price: 90Min / $95.00

             60 Min / $70.00

            30Min / $40.00


Reflexology
Reflexology, or zone therapy is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on what reflexologists claim to be a system of zones and reflex areas that they say reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body .

Price: 60 Min / $75.00

              45 Min / $55.00

              30 Min / $40.00

Sports Massage
Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.Type your paragraph here.

Price: 90 Min / $125.00

              60 Min / $80.00

Pregnancy Massage (Prenatal Massage) or Postnatal Massage
Studies indicate that massage therapy performed during  / after pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. It's a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited.

Price: 90 Min / $90.00

            60 Min / $75.00

Massage Therapy

Couples massage

A couple’s massage is generally offered in a private room on side-by-side massage tables with two therapists who work on each individual at the same time. When booked in a full-service spa a couple's massage will typically include champagne, chocolates, and fruit.

Price: 60 Min / $150.00

              90 Min. $200.00

Hot Stone Massage
Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a type of rock that is rich in iron, so they retain heat , but they can be other types. The heat is both deeply relaxing and helps tight muscles release.
During the massage, the therapist warms up the body with traditional Swedish massage, then massages you while holding a heated stone. As the stone cools, the therapist replaces it with another. More..

Price: 90Min / $125.00

              60 Min / $90.00


Medical Massage
Medical massage is outcome based massage, primarily the application of specific treatment protocols targeted to the specific problem(s) the patient presents with physician's diagnosis and administered after a thorough assessment/evaluation by the medical massage therapist with specific outcomes being the basis for treatment.
Depending on the condition, the patient may have one or more massage sessions which are geared towards a specific outcome. The massage therapist can utilize a variety of massage techniques in medical massage, customizing the treatment to the patient to promote a beneficial outcome. Medical massage may also be accompanied with advice about regular stretching and other work which can be done at home to address the condition.

Price: 90 Min / $100.00

              60 Min / $75.00

              30 Min / $45.00


Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.

Price: 90 Min / $100.00

              60 Min / $75.00

              30 Min/ $45.00